If you’re struggling (like I am) to jump back into a fitness routine, these tips are for you. We all fall off the bandwagon sometimes, and it’s always SO HARD to start back over. We all hear people say “stop quitting so you won’t have to start over” but sometimes life happens and you have…
New Season, New Habits
2020 has been quite the year. And I think we can all agree that it took away so many plans and goals for so many of us. If you would have asked me in January where I would be 10 months later, I would never have anticipated being in the spot I am now. New…
Daily Essentials
Alani Nu Balance – Hands down my favorite ‘supplement’ I’ve ever taken. It has so many benefits and I will never go without this product again. Per Alani Nu’s website, “Balance is strategically designed to support hormonal balance, weight management, complexion, and fertility. Enjoy restorative sleep, improved energy levels, and more”. This is one item…
A Friendly PSA from a New Mom in 2020
First, let me start off by saying that I know 2020 has been a rough year for everyone. I know some people are sick of hearing others complain about how terrible this year has been, but it’s important to remember that everyone is fighting their own battles every day – but for some reason, 2020…
Ways to keep a positive mindset
We are coming into my least favorite time of the year. As the colder weather comes, my happiness drops and my motivation to take care of myself tends to be a struggle. Over the years I’ve dealt with seasonal depression, and at one point I found myself really struggling and decided to get on medication…
Month In Review – August/September
The end of August and the entire month of September was a wild ride. September was a busy month to say the least, and I want to start doing a monthly update (whenever I can), so I figured I would start out strong with the busiest month(s) of 2020. I’m going to combine the end…
5 Things I’ve Learned Since Being Married
It’s okay to go to bed angry: We’ve all heard it, “Never go to bed angry”. Although I understand why people say this, I don’t necessarily agree with it, and it’s typically very hard for me to actually do. When my husband and I argue, I find it extremely beneficial for us to sleep on our…
How to Stay Motivated With Your Fitness During The Colder Months
Who doesn’t like to be outside? I’m someone who thrives off of sunshine and warm weather. When it comes to working out and being active, my preference of course is to do it in warmer weather when I can really get a good sweat on. But now that we are getting closer to winter and…
Post Wedding Thoughts – 3 Years Later
I can’t believe we are coming up on our 3 year wedding anniversary! It seems like just yesterday I was sitting at our dining room table, organizing the guest list/seating arrangements while yelling at my husband because he wasn’t helping, lol. Although it seems like just yesterday, it also feels like we have been married…
Workouts I’ve been loving
Let’s be real, going to the gym can be intimidating. Especially if you don’t know what to do, where to begin, or how to use the machines. I always found it a struggle to stick to the gym because I never knew what to do. Over the years I fell in love with at-home workouts….