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Beautified-Balance

Finding the beautiful balance in life

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Resentment on Mother’s Day

May 24, 2024 | Grief + Mental Health

Time-Stamped Grief: A Walk Back through My Journal’s Pages

November 27, 2023 | Grief + Motherhood

I Hate Doctor’s Appointments

June 21, 2023 | All Posts + Grief + Mental Health

The Lessons I Learned After The Hardest Year Of My Life

June 19, 2023 | All Posts + Grief + Mental Health

How To Be Supportive When Your Partner Has Depression

June 13, 2023 | All Posts + Grief + Lifestyle

My Mothers Early-Onset Alzheimer’s Diagnosis at 56 Years Old

February 18, 2023 | All Posts + Grief

I Tried Arbonne for 30 Days

Mar. 04, 2022

I always love to try new products. Especially when it comes to nutrition supplements or anything related to fitness and/or health. I tried Arbonne products for 30 days. Here are my thoughts. Previous Programs Now, it’s no secret that I was a die hard Beachbody fan. For almost 2 years I used their supplements and…

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Healthy Habits and Routines

Feb. 01, 2022

I love to workout. And it’s no secret that I am a huge fan of Beachbody workouts. I will shout to the rooftops how great I think they are. They are so convenient as they can all be done from the comfort of my own house (or anywhere) and I do not have to fight…

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What To Avoid When Attacking Your Fitness New Years Resolutions

Jan. 31, 2022

It’s no secret that the start of the new year comes with a handful of resolutions for most people. Some of which last as little as a week (guilty).  While others might be successful for a few months. If you have a fitness new years resolution, this is for you. Here’s What To Avoid When…

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What my therapist taught me that I’m taking into 2022

Jan. 29, 2022

Going to therapy has truly been such a life-changing experience for me. And I know to some people, that may sound overly dramatic. But every session I find myself walking out of therapy with the feeling of a large weight being lifted off of my shoulders. Here are some things my therapist taught me that…

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My 28th Year Unwrapped

Jan. 16, 2022

January The start of the new year. This particular New Year I was extra hopeful for a year filled with more highs than lows, with hopes of Covid slowing down (LOL ), and hoping to get myself back to work after finally finding a new house and settling in. January was pretty uneventful, with no…

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My Word of The Year for 2022

Jan. 12, 2022

My word of the year for 2022 and how I’m implementing it  Towards the end of 2021 and the beginning of the new year, I kept seeing people online sharing their “Word of the year”. Although I had never heard of this concept before, my brain immediately started scrambling to think of a word. This…

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Lessons I learned in 2021

Jan. 02, 2022

2021 was the year that tested me the most, and after fighting so many demons and silent battles. I knew I couldn’t do it alone any longer. It was time to ask for help. So much growth in 2021 was surrounding my mental health. Most, if not all of these lessons I learned this year…

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27 Things I Learned In My 27th Year

Jan. 14, 2021

This past year was the LONGEST and hardest year of my life. So many challenges physically and mentally, and there were plenty of days I really struggled to make it through. Despite the craziness that 2020 brought, my 27th year was filled with so many amazing memories and new beginnings that I never anticipated. I…

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Motherhood In The Moment

Nov. 25, 2020

November Update I have been thinking A TON lately about how my first year of motherhood has been drastically different than what I thought it would be. With 2020 quickly coming to a close, every single day I think about the “what ifs” and the “if only” scenarios that haven’t happened this year. I think…

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Motherhood is..

Oct. 25, 2020

HARD Motherhood is hard. It’s the hardest thing I’ve ever done in my entire life.  I used to pride myself on being someone who didn’t get frustrated easily.  Before, I thought it took a lot to get me upset or angry. But once I became a mother, I realized that I was completely wrong, lol….

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Welcome to Beautified-Balance. A blog that was started while on maternity leave, that eventually allowed me to document my grief to losing my mother to Alzheimer's disease.

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