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Beautified-Balance

Finding the beautiful balance in life

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Cheers To 5 Years! Here’s What I’ve Learned After 5 Years of Marriage

Sep. 05, 2022

I think 5 years is a pretty good milestone in marriage. You’ve made it past the honeymoon phase, and you’re beginning to progress your life towards what you want to achieve. Starting a family, moving in together, whatever it may be. My marriage has included moving to a new state, surviving a pandemic, and raising…

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Here Are The First Books I’m Downloading on My Kindle

Sep. 02, 2022

I’m definitely not someone who reads every day. I’m super picky with books I enjoy reading and if my attention isn’t caught within the first few pages, I will never pick up that book again. But recently I received a Kindle Paperwhite, and I am super excited to start using it. I’m hopeful that it…

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Different Activities To Try During A Social Media Detox

Sep. 01, 2022

As I’ve gotten older (especially during the past year) I’ve come to realize how toxic social media really is. Sure, I would hear people say how toxic it was and how important it is to take a break, but it wasn’t until recently that I finally agreed. Social Media is filled with everything I’m not….

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How To Make A Daily Health Tracker

Aug. 29, 2022

If you’ve never had a mental health tracker, then this is for you. Mental health includes our social, emotional and psychological well-being. Our mental health determines how we handle stress. It is so important, but it’s easy to fall off track and feel overwhelmed. Here are some easy ways on how to help keep track…

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In A Workout Slump? Here’s What To Do

Aug. 18, 2022

I hit this block a few times a year. When I find myself super unmotivated to workout and feel myself losing interest in any sort of fitness activity. With summer coming to an end, I’m already dreading the winter blues that are coming within the next few months. The past few weeks I’ve found myself…

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Signs Your Dealing With Work Burn Out And How To Deal With It

Aug. 18, 2022

We’ve all been there. Stressed at work and feeling like we have too much on our plate. But when it comes to being burnt out at work, it’s important to recognize the signs and how to fix it. Burnout can become extremely dangerous because it can come with other physical symptoms. It’s important to address…

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Chances You Should Take In Your Twenties

Aug. 18, 2022

Getting out of your comfort zone is easier said than done. IF my parents didn’t force me to call the pizza place and order dinner when I was younger, I guarantee I would still be terrified to ever talk on the phone. When you’re young, it’s so important to step out of your comfort zone…

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How To Move On After A Breakup

Aug. 18, 2022

More often than not, breakups are hard. You might be letting go of a long relationship because it no longer brings you happiness. Or you might be the one who was broken up with. Whatever the reason may be, moving on can be really hard. And sometimes you just don’t know where to start. Here…

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Easy Ways You Can Make Your Grocery Trip A Little More Healthy

Aug. 16, 2022

Eating healthy doesn’t have to be difficult. I know better than anyone that wanting to eat healthier can immediately seem overwhelming. If you are someone who struggles with overbuying or purchasing unhealthy items at the grocery store, here are some ways to you can make your grocery trip a little more healthy. Don’t go to…

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Tips To Help You Go Gluten Free

Aug. 16, 2022

My goal for next month is to try going gluten free. But I’m also setting realistic expectations for myself. To my knowledge, I do not have any food allergies. The purpose of me going gluten free is to try and see if I notice any changes in my body. My husband is celiac, and has…

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Welcome to Beautified-Balance. A blog that was started while on maternity leave, that eventually allowed me to document my grief to losing my mother to Alzheimer's disease.

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