It’s officially spring and coming up on my favorite time of the year. Summer is already less than a month away, and I am already planning on really prioritizing my fitness and implementing healthier habits. Of course I have the most motivation to better myself when summer comes around. Once the winter season starts, I…
life
What I’m Packing In My Carry-On Bag
We leave for the bahamas in approximately 2 weeks! This will be our first real vacation just the two of us since our honeymoon to Hawaii in 2017. Needless to say I am over the moon excited for time away just the two of us. Here is what I’m taking in my Carry-On Bag. Even though…
Avoiding Seasonal Depression – 7 Tips To Survive This Winter
Seasonal depression, more commonly known as ‘seasonal affective disorder’ (SAD), is a type of depression that occurs at the same time every year, usually during the fall and winter months when there is less natural sunlight. If you’re anything like me, you dread this time of year because you already know what’s up ahead. You…
I Was A First Time Mom During Covid. Here’s What I Learned
When I was preparing to give birth to my son, all I could anticipate was minimal sleep, night feedings, and all the fun things we would be able to do as a family. Never did I imagine that I would be raising a child during a pandemic. The Covid19 pandemic occurred less than 1 month…
Lessons People Learn Too Late In Life
We hear it all the time, “Life Is Too Short”. And although we can easily tell someone else that this is the truth, we definitely don’t start believing it until something bad happens to us. Here are some important lessons people learn too late in life. There is a purpose from your pain Every hard…
Here Are 6 Easy Ways You Can Feel More Organized At Home
It’s true when they say that when you have a clean space, you are going to be more productive. Not only do I feel that way when my space around me is clean, but it is also scientifically proven to be true. But I think it’s also true that sometimes staying organized when life gets…
Reminders My Therapist Gives Me For The Hard Days
I’ve ranted on and on in various blog posts about how much I love my therapist. It’s been well over a year and a half since I’ve started going to therapy. In that amount of time I’ve seen so much growth in myself that I could never be able to put into words. But the…
Here’s Why Being Single Isn’t A Bad Thing
Being a teenager and even in your younger twenties, it’s easy to assume that once you are in a relationship, you will be successful. You think that being in a relationship with someone will finally make you happy, and all your problems will go away. (Or at least that’s what I thought). But after my first…
9 Ways To Relax After A Long Day
Working a 9-5 can be so mentally, emotionally, and physically draining. And if you are someone who thrives in a routine, maybe you’re realizing you need to switch it up a bit. If you are feeling stressed after work, here are 9 Ways To Relax After A Long Day that maybe you haven’t tried yet….
Changes You Can Make To Your Routine For The Fall Season
Unfortunately for me, the colder months are coming. And if you are anything like me, it’s time to re-evaluate your routine. Going into a new season, it’s important to find what’s working for you and what needs changed. Whatever you can identify in your routine that isn’t really working for you right now it’s time…