As I’ve gotten older (especially during the past year) I’ve come to realize how toxic social media really is. Sure, I would hear people say how toxic it was and how important it is to take a break, but it wasn’t until recently that I finally agreed. Social Media is filled with everything I’m not….
lessons
How To Make A Daily Health Tracker
If you’ve never had a mental health tracker, then this is for you. Mental health includes our social, emotional and psychological well-being. Our mental health determines how we handle stress. It is so important, but it’s easy to fall off track and feel overwhelmed. Here are some easy ways on how to help keep track…
Meal Prep Must Haves
If you’re wanting to stay on track with your nutrition, prepping your meals for the week (or every few days) is KEY. Nutrition is the most important thing to prioritize when it comes to losing weight. It’s true when they say “you can’t outwork a bad diet”. I’m working on getting back into the meal…
Signs Your Dealing With Work Burn Out And How To Deal With It
We’ve all been there. Stressed at work and feeling like we have too much on our plate. But when it comes to being burnt out at work, it’s important to recognize the signs and how to fix it. Burnout can become extremely dangerous because it can come with other physical symptoms. It’s important to address…
Chances You Should Take In Your Twenties
Getting out of your comfort zone is easier said than done. IF my parents didn’t force me to call the pizza place and order dinner when I was younger, I guarantee I would still be terrified to ever talk on the phone. When you’re young, it’s so important to step out of your comfort zone…
How To Move On After A Breakup
More often than not, breakups are hard. You might be letting go of a long relationship because it no longer brings you happiness. Or you might be the one who was broken up with. Whatever the reason may be, moving on can be really hard. And sometimes you just don’t know where to start. Here…
The Worst Advice I Ever Received After A Breakup
Breakups suck. If you’ve ever found yourself crying on your bedroom floor feeling like you will never be able to go on with your life, I know you will appreciate this post. I’ve had my fair share of realtionships, with plenty of bad breakups. It’s easy to give advice when you’re best friend is going…
Tips To Reconnect After You Have A Fight
No matter how much we try to avoid having a fight with our significant other, it’s bound to happen more often than what we all probably want. As you go through life with your partner, life gets busy and buttons will get pushed. And sometimes, it can seem impossible to get back on the same…
Relationship Advice I Wish I Knew When I Was Younger
We’ve all been there. We’ve been in relationships that we all thought were “THE ONE”. I had a high school ‘love’, and my first college relationship – both of which ended in different types of heartbreak. When I was younger, I never receive any sort of relationship advice, because all of my friends were pretty…
Topics You And Your Partner Should Talk About Before Getting Married
Marriage is a whole new journey. You learn new things about your partner almost every day, despite thinking you may know everything about them. These are the topics you and your partner should talk about before getting married. Finances This is probably the most important topic to be discussed before getting married. Finances are a…