At the beginning of every year we all set out to make new goals for ourselves. Research shows that 95% of New Years resolutions are fitness related. It’s no secret that the new year brings a sense of a new beginning and a fresh start. Although it’s almost…
It’s officially spring and coming up on my favorite time of the year. Summer is already less than a month away, and I am already planning on really prioritizing my fitness and implementing healthier habits. Of course I have the most motivation to better myself when summer comes…
When I started thinking about what I wanted for my 30th Birthday, I couldn’t think of any ‘big’ specific gift. Sure, turning 30 is a big deal, but I just couldn’t think if a ‘perfect’ birthday gift. And then it came to me…. A vacation…
We leave for the bahamas in approximately 2 weeks! This will be our first real vacation just the two of us since our honeymoon to Hawaii in 2017. Needless to say I am over the moon excited for time away just the two of us. Here is what I…
At 56 years old, my mother was diagnosed with Early-Onset Alzheimer’s Disease. Although this day still seems fresh in my mind, I can’t necessarily give the specifics of what the day was actually like. Looking back, it’s all so much of a blur. I’m…
3 years ago I was anxiously anticipating his arrival into this world. I had so many unanswered questions. From giving birth to the first few months of his life, I wondered what it would be like to finally call myself a mom. Would my labor be rough? Would he…
