The weather is finally getting warmer and the longer days are officially here. It’s time to make a few simple shifts to your routine while still prioritizing those healthy habits. Here are 8 new habits to implement this summer for your best season yet. Prioritize SPF Even…
Knowing what to say to someone after they’ve lost a baby can be extremely difficult. Unless you’ve been through the pain of a miscarriage, you may not know what to say to those friends who have unfortunately experienced that loss. You want to be supportive, but you don…
When the Covid-19 pandemic closed workplaces across the nation in 2020, companies started implementing more work from home opportunities than ever before. And 3 years later, work from home/hybrid jobs are still on the rise. Although working from home sounds like a dream to most people who are…
While most girls probably enjoy spending their money on shoes or nice purses, I prefer to spend my money on other things in my closet… Workout clothes. Although I love trying new brands, I’ve realized that you don’t have to spend a ton of money to find cute…
At the beginning of every year we all set out to make new goals for ourselves. Research shows that 95% of New Years resolutions are fitness related. It’s no secret that the new year brings a sense of a new beginning and a fresh start. Although it’s almost…
It’s officially spring and coming up on my favorite time of the year. Summer is already less than a month away, and I am already planning on really prioritizing my fitness and implementing healthier habits. Of course I have the most motivation to better myself when summer comes…
