Let’s be real, going to the gym can be intimidating. Especially if you don’t know what to do, where to begin, or how to use the machines. I always found it a struggle to stick to the gym because I never knew what to do. Over the years…
We all want to be healthy, and I’m sure most of us have our “dream body” that we want to achieve. But I know just as well you do, when we don’t see progress within the first few weeks, we get frustrated and give up. And sometimes, this…
Happy Mother’s Day to all you Momma’s out there! Some of you have been doing this Momma thing for years, while some of you are brand new like me. Some of you reading this might even be expecting a little one soon. And most importantly, to those Momma…
I wanted to compile a list of 20 facts about me that some of you may or may not know! I thought this would be very difficult, but I actually could come up with a list of about 40, lol. I hope after reading this you learn a little more…
Over the past few years, I have fallen back in love with working out. For a while, you would never find me in a gym, or even doing any sort of at-home workout. I guess after a while of not playing soccer, my passion for working out slipped away…
How are you doing? Has anyone asked you that lately? If not, I’m asking you now. How are you doing? How are you feeling? Are you getting enough sleep? Have you been eating better? Are you taking time for some self-care? During this new transition, you are allowed…
