I’ve had depression before, and it does run in my family. Luckily, after treating my depression with medication for about a year, I was able to get off the meds and find other things that were helpful for me. It wasn’t until 4-5 years later that I…
Once I began to see progress with at-home workouts, I knew I wasn’t going to step foot back in a gym. Being able to workout from home was almost a foolproof way that I would get my workouts done when they were scheduled. Here is How I Plan…
Although I love fall, I think summer would definitely be my favorite time of the year. I love to be outside and enjoy the sunshine in the summer. Going into Summer I have compiled a list of my favorite products and things I am loving this season. Here are my…
I don’t know about anyone else, but I feel more motivated than ever during the summer months. The sunshine and having more opportunity to be outside is something that is super beneficial to me. My mental health really struggles during Fall and Winter. Here is what you should do…
Nowadays on social media, it’s easy to fall into the trap of convincing ourselves that if we don’t look like the influencers on TikTok, we aren’t doing it right. They have the nice clothes, an expensive at-home gym, and are truly living the life…
Before my son was born I went through a huge makeup-loving phase. I would spend every weekend stopping by the Ulta near my house, looking for new makeup products I wanted to try. But after I had a baby, makeup became one of the last things on my mind…
