Fitness - Beautified-Balance

How To Get back In The Gym After Taking A Long Hiatus

We all find ourselves falling off the bandwagon once in a while. If you’re someone who has always stayed consistent with your schedule, kudos to you. I’m sure I’m not alone when I say that for the majority of us, we find ourselves falling off the…

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How I Plan My Home Workouts

Once I began to see progress with at-home workouts, I knew I wasn’t going to step foot back in a gym. Being able to workout from home was almost a foolproof way that I would get my workouts done when they were scheduled. Here is How I Plan…

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How To Be The Healthiest Version Of You This Summer

I don’t know about anyone else, but I feel more motivated than ever during the summer months. The sunshine and having more opportunity to be outside is something that is super beneficial to me. My mental health really struggles during Fall and Winter. Here is what you should do…

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How To Get Back On Track If You Are Stuck In A Rut

I think we can all agree that we have moments where we feel completely stuck. For me, this especially happens during the winter months. It also happens if I find myself doing the same routine over and over again. Here are some ways to get back on track when you…

Favorites,Fitness,Fitspo,Lifestyle

Amazon Fitness and Health Favorites

I have compiled a list of my favorite Fitness and Health Basics that can all be purchased through Amazon. These are all products I have or have used in the past that I absolutely Love. You don’t need to spend a ton of money to start your Fitness…

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The Fitness Routine I Trust for Achieving my Goals

I have been open to sharing about my fitness highs and lows in some of my past blog posts. Healthy Habits and Routines , Fitness resolution mistakes , & How to jump back into a fitness routine. I have had my fair share of successes and failures when it comes to my…