I feel as though I could write a short novel with all the things I’ve learned during my therapy journey so far. It has officially been 1 year since I started seeing my therapist and I can’t even begin to explain the gratitude and relief I have felt…
I always love to try new products. Especially when it comes to nutrition supplements or anything related to fitness and/or health. I tried Arbonne products for 30 days. Here are my thoughts. Previous Programs Now, it’s no secret that I was a die hard Beachbody fan. For almost…
I love to workout. And it’s no secret that I am a huge fan of Beachbody workouts. I will shout to the rooftops how great I think they are. They are so convenient as they can all be done from the comfort of my own house (or anywhere…
It’s no secret that the start of the new year comes with a handful of resolutions for most people. Some of which last as little as a week (guilty). While others might be successful for a few months. If you have a fitness new years resolution, this is for…
Going to therapy has truly been such a life-changing experience for me. And I know to some people, that may sound overly dramatic. But every session I find myself walking out of therapy with the feeling of a large weight being lifted off of my shoulders. Here are some…
January The start of the new year. This particular New Year I was extra hopeful for a year filled with more highs than lows, with hopes of Covid slowing down (LOL ), and hoping to get myself back to work after finally finding a new house and settling in. January was…
