Here is a letter to my postpartum self; It’s been two years since you first gave birth to that 7lb 12oz baby boy of yours. I know the first year of his life was stressful and filled with so much anxiety, but I am so proud of everything you…
This is How going to therapy helped me become the best version of ME. REASSURANCE I am always validated and listened to without feeling judged. I’ve mentioned it before, and I will mention it again. I know everything happens for a reason. The therapist I have is the one…
There are so many reasons why I’m scared to have another baby. I assume that most people think that after you have your first child, all the worries and fears will go away if you decide to have another. Because why wouldn’t they? You’ve…
As if realizing you’re going to become a mom isn’t emotional enough, you will come across so many people who are wanting to give you every type of advice that they think you will need. This is an Open Letter To A First Time Mom. This letter won…
When I first wrote this blog post, I had it in my archives with a very different title. I decided the original title might be a bit too depressing, and it may reveal a few things about myself that I’m simply not ready to talk about on my…
Going to your first therapy appointment can be very overwhelming. Looking back on the the day leading up to my first appointment. I can’t even begin to explain the anxiety and fear that I was experiencing. What should I expect? Was this the right step for me? I went…
