Lifestyle - Beautified-Balance

12 Habits For A Healthier Lifestyle

It’s officially spring and coming up on my favorite time of the year. Summer is already less than a month away, and I am already planning on really prioritizing my fitness and implementing healthier habits. Of course I have the most motivation to better myself when summer comes…

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What I’m Packing In My Carry-On Bag

We leave for the bahamas in approximately 2 weeks! This will be our first real vacation just the two of us since our honeymoon to Hawaii in 2017. Needless to say I am over the moon excited for time away just the two of us. Here is what I…

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Changes You Can Make To Your Routine For The Fall Season

Unfortunately for me, the colder months are coming. And if you are anything like me, it’s time to re-evaluate your routine. Going into a new season, it’s important to find what’s working for you and what needs changed. Whatever you can identify in your…

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Looking For Halloween Inspiration? Here Are Some Easy Halloween Treats

Just like every other girl in the world, Fall is my absolute favorite season. I love fall recipes and baked-goods. Searching the internet and finding Fall related recipes is one of my favorite things to do during this time of year. I thought it would be fun to compile…

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How To Make A Daily Health Tracker

If you’ve never had a mental health tracker, then this is for you. Mental health includes our social, emotional and psychological well-being. Our mental health determines how we handle stress. It is so important, but it’s easy to fall off track and feel overwhelmed. Here are…

Fitness,Lifestyle

Tips To Help You Go Gluten Free

My goal for next month is to try going gluten free. But I’m also setting realistic expectations for myself. To my knowledge, I do not have any food allergies. The purpose of me going gluten free is to try and see if I notice any changes in my body…